A PATH OUT OF PAIN
Imagine if recovery began by simply bringing awareness, curiousity and kindness to the body.
Weaving together knowledge from years as a musculoskeletal and pain physiotherapist, and the science of neurophysiology, pain, mindfulness and movement has allowed me to create a path to recovery.
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I specialise in helping people in pain, but individual consults, group and workplace programs are suitable for everyone, to stay well or better manage physical and mental health issues.
I also offer training and mentoring for health professionals.
Contact me 0439505069
georgie@georgiedavidson.com
A path for YOU.
YOU are a health professional working with people with pain who would like to feel more accomplished and happier in your job.
Attend an MBSR course to understand more about mindfulness and body-mind through your own experience, Clinical Mindful Movement to apply your learning in the clinic and consider a one day session in your workplace to create a mindful culture and share with colleagues. We suggest you begin with Mindful Presence then move to Challenging boundaries if others in your workplace have mindfulness experience.
YOU are a physiotherapist wanting to build skills to help empower your clients and improve outcomes.
Attend an MBSR course to understand more about mindfulness and body-mind through your own experience, Clinical Mindful Movement to apply your learning in the clinic and consider a one day session in your workplace to create a mindful culture and share with colleagues. We suggest you begin with Mindful Presence then move to Challenging boundaries if others in your workplace have mindfulness experience.
YOU are a leader in healthcare wanting to bring more compassionate, client centred care and build a workforce that lives by these values, love their job and respect their leadership team
Attend an MBSR to understand more about mindfulness and body-mind through your own experience, and a one day session in your workplace to create a mindful culture and share with colleagues. We suggest you begin with the one day Mindful Presence.
YOUR community or workplace wants to create a happy, healthy and resilient culture and sustain these qualities during difficult times.
We suggest an introductory short session followed by a half or full day beginning with Mindful Presence. It is very helpful in sustaining benefits for a few key leaders in the organisation or community to also attend an MBSR course to gain an in-depth understanding of mindfulness.
YOU are a person wanting to bring more mindfulness to your life and in the service of others.
An 8 week MBSR course is where the evidence rests. The support you receive form Georgie and the rest of group will be invaluable in helping you build the practice into your life.
Mindfulness Groups
Georgie has been teaching the internationally recognised Mindfulness Based Stress Reduction course since 2010.
Georgie loves the way this rich course brings people together to explore the possibilities that arise from integrating mindfulness into their lives.
Pain Management
Clinical Mindful Movement is an innovative treatment approach for the prevention and treatment of pain and stress.
Leading yourself, your team, your community
Georgie provides bespoke training that meets the individual and collective needs of your team.
Increase wellbeing, work satisfaction, and enhance a culture of care, creativity and collective vision.
Mentoring
Georgie provides mentoring for health professionals wanting to bring more mindfulness into their own lives and their work with clients with pain.
Focus, clarity and compassion are skills that can guide you whether you are a CEO, parent, or healthcare worker. You are a mirror to another’s capacity.
Contact me
Send me an email or phone on 0439505069